Dear dance community,
for the next Community Dance Day we have Djane Lua Luz from Switzerland as our guest.
In the morning/lunch there will be an ecstatic dance to get the day off to a good start with the community. I will be playing a softer wave. It will still contain all the qualities.
Then there will be a lunch break with a buffet.
After the lunch break, Miriam Seifert will hold a dance workshop.
Somatic movement into Instant Composition
This workshop combines somatic approaches to movement with dance improvisation (Instant Composition). We will begin with a somatic warm-up aimed at finding an organic, individual expression of movement and arriving in the body. From this embodied state, we dive into various improvisational tasks that allow us to playfully discover the joy and diversity of dance improvisation.
In the evening there will be the next Ecstatic Dance with the wonderful Djane Lua Luz from Basel.
You can come for the whole day or for individual sessions. For the dance class it would be great if you let us know in advance.
We are looking forward to having some time together.
12:15 - 12:30 Arrival
12:30 - 14:30 “Morning” /Lunch - Ecstatic Dance with Sub-Till
14:30 - 16:30 Lunch break together with a buffet for all of us
16:30 - 18:00 Dance embodiment workshop with Miriam Seifert
18:00 - 18:30 Break and arrival time for the Ecstatic Dance in the evening
18:30 - 18:45 Opening circle warm-up
18:45 - 21:00 Ecstatic Dance with Djane Lua Luz
Price for a single session: 15-20 Euro
Price for the whole day: 40-50 Euro
It is without reservation/registration. Just come, there is enough space.
Location:
Emil Thoma School (the new gym)
Schützenallee 35
79102 Freiburg im Breisgau
You can come to a session individually or, ideally, spend the whole day with us.
Especially the daytime sessions (lunch dance, the common break and the concert) are at more family-friendly times and also offer parents and children the opportunity to enjoy such spaces.*
* (We have thought about making the dance room a toy-free room, children are welcome to dance with us, we could make another room available as a playroom. And outside is a great schoolyard with a nice playground. And dear parents, please make sure that the children are aware of others and the silence in the quiet moments of the wave. We want children and parents to be able to enjoy this magical dance space. But if we can't create such a magical space because the noise level is too high and the children are running around wildly, nobody benefits. So toys in the other space and (inner and outer) children and playfulness in the dance space are very welcome. We want to create an opportunity for parents and children to be part of the dance at this time. So let's be mindful and tolerant so that we can all enjoy a harmonious lunchtime dance )🎉🕊 🧡
This day is a wonderful opportunity to get together for a little longer and immerse yourself a little deeper in the community.
And above all to dance a lot ❤️❤️❤️
Please bring something for the buffet and your own plate and cutlery.
We look forward to seeing you and the shared flow
Ecstatic Dance Freiburg
BE EMBODIED - Sei präsent in deinem Körper
NO TALKING - Keine Gespräche im Tanzraum
BE CLEAR – NO INTOXICANTS, NO DRUGS
- Sei klar im Bewusstsein – dies ist ein Drogen- und alkoholfreier Raum
BE CONSENSUAL. LISTEN FOR A YES. RESPECT A NO.
- Achte auf einen Konsens im Kontakt mit anderen. Spürt/hört ein „Ja“ und respektiert ein „Nein“ im Kontakt
NO PHONES. NO CAMERAS.
- Bitte stellt eure Handys in den Flugmodus und macht keine Filme oder Fotos
BE FREE. DANCE HOW YOU WANT. NO JUDGEMENT.
- Sei Frei. Tanze wie du willst. Bewerte nicht dich selbst und auch nicht andere
Diese Guidelines helfen uns dabei, einen konzentrierten und sicheren Tanzraum zu kreieren. Es klingt erstmal nach vielen Regeln, aber in diesem Raum darf ganz viel sein und entstehen. Komm und du wirst es sehen :)
Die Richtlinien schützen diesen wunderbaren Tanzraum und geben uns die Sicherheit uns in Klarheit frei entfalten zu können unsere Herzen zu öffnen und den Tanz fließen zu lassen.
Uns zu genießen ...
❤️